| Pos | Time | Race No | Surname | First Name | Club Name | Category |
| 1 | 00:33:31 | 69 | Miller | David | Woodbridge Shufflers | Male Senior |
| 2 | 00:34:18 | 102 | Coll | Robin | Newmarket Joggers | Male Vet 40 |
| 3 | 00:35:11 | 126 | Baldelli | Benvento | Cambridge Tri Club | Male Senior |
| 4 | 00:35:33 | 137 | Marston | Carl | St Edmund Pacers | Male Senior |
| 5 | 00:36:27 | 39 | Dawson | Alan | St Edmund Pacers | Male Vet 45 |
| 6 | 00:36:38 | 54 | Fiske | Derek | Norwich Road Runners | Male Senior |
| 7 | 00:36:53 | 44 | Blackwell | Adrian | Unattached | Male Senior |
| 8 | 00:37:26 | 143 | O'Hare | Lee | West Suffolk A.C. | Unable to place in cat. |
| 9 | 00:37:44 | 11 | Gimson | Ashley | St Edmund Pacers | Male Senior |
| 10 | 00:37:58 | 127 | Gaillard | Steeve | Unattached | Male Senior |
| 11 | 00:38:10 | 93 | Blake | Richard | Gt Yarmouth R.R.C. | Male Vet 50 |
| 12 | 00:38:53 | 100 | Quntrill | Phil | Ipswich Jaffa | Male Senior |
| 13 | 00:39:03 | 97 | Kenyon | Steve | Waveney Valley A.C. | Male Senior |
| 14 | 00:39:05 | 63 | Vaughan | Dave | St Edmund Pacers | Male Vet 45 |
| 15 | 00:39:09 | 75 | Webb | Alex | Haverhill Running Club | Male Senior |
| 16 | 00:39:12 | 85 | Hill | Raymond | Ipswich Jaffa | Male Vet 50 |
| 17 | 00:39:26 | 128 | moore | Mick | Felixstowe Road Runners | Male Vet 50 |
| 18 | 00:39:28 | 45 | Brough | Paul | Haverhill Running Club | Male Senior |
| 19 | 00:39:37 | 40 | Whiting | Richard | St Edmund Pacers | Male Senior |
| 20 | 00:39:38 | 65 | Fisher | Emma | Shaftesbury Barnet | Female Senior |
| 21 | 00:39:46 | 16 | Aguilar | Daniel | Unattached | Male Senior |
| 22 | 00:39:48 | 119 | Smith | Richard | Woodbridge Shufflers | Male Vet 40 |
| 23 | 00:39:51 | 1 | Preston | Paul | Ipswich Jaffa | Male Senior |
| 24 | 00:39:54 | 49 | Buckingham | Penny | Guerney Island AA Club | Female Senior |
| 25 | 00:40:11 | 34 | McKenzie | Grahame | Unattached | Male Senior |
| 26 | 00:40:27 | 30 | Dockerill | David | Haverhill Running Club | Male Senior |
| 27 | 00:40:47 | 140 | Bellamy | Jonathan | St Edmund Pacers | Male Senior |
| 28 | 00:40:51 | 103 | Munns | Brian | Newmarket Joggers | Male Senior |
| 29 | 00:40:56 | 20 | Broxton | Keith | Felixstowe Road Runners | Male Vet 50 |
| 30 | 00:40:57 | 35 | Chenery | Duncan | Ipswich Jaffa | Male Vet 40 |
| 31 | 00:41:01 | 136 | Taylor | Melvyn | St Edmund Pacers | Male Vet 40 |
| 32 | 00:41:16 | 78 | Slack | Gordon | Stowmarket Striders | Male Vet 50 |
| 33 | 00:41:17 | 109 | Faust | Stuart | Unattached | Male Senior |
| 34 | 00:41:18 | 92 | Partridge | Pat | St Edmund Pacers | Female Vet 45 |
| 35 | 00:41:25 | 42 | Herbert | Cheis | St Edmund Pacers | Male Vet 40 |
| 36 | 00:41:28 | 33 | Oldman | Peter | North Norfolk Beach Runners | Male Vet 60+ |
| 37 | 00:41:35 | 135 | Chapman | Nigel | Haverhill Running Club | Male Vet 40 |
| 38 | 00:41:47 | 111 | Collerson | Mark | Norwich Road Runners | Male Senior |
| 39 | 00:41:56 | 52 | Baldrey | Charlotte | Woodbridge Shufflers | Female Senior |
| 40 | 00:41:59 | 51 | Naughton | Joe | Stowmarket Striders | Male Vet 40 |
| 41 | 00:42:57 | 91 | Jack | Stuart | Norwich Road Runners | Male Vet 45 |
| 42 | 00:43:00 | 61 | Midleton | Julia | St Edmund Pacers | Female Vet 50 |
| 43 | 00:43:19 | 83 | Bye | Barry | Ryston R.C. | Male Vet 50 |
| 44 | 00:43:20 | 113 | Benjamin | ? | Haverhill Running Club | Male Senior |
| 45 | 00:43:28 | 95 | Sayers | Brian | Haverhill Running Club | Male Vet 50 |
| 46 | 00:43:42 | 106 | Meiside | Jose Wis Alvarez | Unattached | Male Vet 40 |
| 47 | 00:43:45 | 107 | Rooke | Ken | Brandon Fern Hoppers | Male Vet 55 |
| 48 | 00:43:54 | 133 | Sthphen | Keith | St Edmund Pacers | Male Vet 40 |
| 49 | 00:44:07 | 19 | Braverman | Diana | Newmarket Joggers | Female Vet 50 |
| 50 | 00:44:15 | 18 | Braverman | Terry | Newmarket Joggers | Male Vet 55 |
| 51 | 00:44:19 | 6 | Schofield | Fiona | Haverhill Running Club | Female Senior |
| 52 | 00:44:31 | 7 | Tideswell | David | Unattached | Male Senior |
| 53 | 00:44:32 | 58 | Smith | Mike | Wymondham A.C. | Male Vet 60+ |
| 54 | 00:44:36 | 32 | Harvey | Alex | Wymondham A.C. | Male Vet 40 |
| 55 | 00:44:40 | 145 | Patel | Emma | Unattached | Female Senior |
| 56 | 00:44:49 | 152 | Montelro | Monty | Haverhill Running Club | Male Vet 45 |
| 57 | 00:44:59 | 131 | Randall | Jamie | Soham Streakers | Male Senior |
| 58 | 00:45:03 | 66 | Fisher | Mark | Shaftesbury Barnet | Male Vet 40 |
| 59 | 00:45:19 | 37 | Espin | Rebecca | Haverhill Running Club | Female Senior |
| 60 | 00:45:41 | 5 | Smith | Graham | Unattached | Male Senior |
| 61 | 00:45:55 | 9 | Edmunds | Richard | St Edmund Pacers | Male Vet 50 |
| 62 | 00:46:13 | 72 | Long | Julian | St Edmund Pacers | Male Senior |
| 63 | 00:46:35 | 142 | Mechan | Kevin | Unattached | Male Vet 40 |
| 64 | 00:46:49 | 99 | Parker | Brian | Haverhill Running Club | Male Vet 50 |
| 65 | 00:47:03 | 68 | Allum | Martin | St Edmund Pacers | Male Vet 50 |
| 66 | 00:47:12 | 74 | Wilding | Jonathan | Felixstowe Road Runners | Male Senior |
| 67 | 00:47:14 | 17 | Rabett | Justin | Hearn Hill Harriers | Male Senior |
| 68 | 00:47:22 | 148 | Difranco | Mike | Unattached | Male Vet 40 |
| 69 | 00:47:39 | 110 | Darvill | Malcolm | Haverhill Running Club | Male Vet 45 |
| 70 | 00:47:44 | 115 | Bunten | Susan | Haverhill Running Club | Female Vet 45 |
| 71 | 00:47:51 | 14 | Austin | Chris | St Edmund Pacers | Male Vet 55 |
| 72 | 00:48:07 | 3 | Strvens | Sarah | Ipswich Jaffa | Female Vet 40 |
| 73 | 00:48:09 | 141 | Hawes | Stuart | Unattached | Male Senior |
| 74 | 00:48:18 | 122 | Cunningham | Ian | Newmarket Joggers | Male Senior |
| 75 | 00:48:18 | 125 | Phillips | Chris | Unattached | Male Vet 40 |
| 77 | 00:48:27 | 77 | Dennison | Tricia | St Edmund Pacers | Female Vet 40 |
| 76 | 00:48:27 | 151 | Wilson | Alison | Unattached | Female Senior |
| 78 | 00:48:38 | 12 | Tuite | Tony | Unattached | Male Senior |
| 79 | 00:48:50 | 94 | Rose | Joanne | Haverhill Running Club | Female Senior |
| 80 | 00:48:52 | 53 | Kesselring | Mervyn | Bungay Black Dog R.C. | Male Vet 55 |
| 81 | 00:48:54 | 13 | Page | Simon | Unattached | Male Vet 45 |
| 82 | 00:49:00 | 48 | Blatchford | Ian | Ely Runners Club | Male Senior |
| 83 | 00:49:10 | 28 | Hones | Linda | Unattached | Female Senior |
| 84 | 00:49:20 | 146 | Burridge | Susan | Unattached | Female Vet 45 |
| 85 | 00:49:22 | 27 | Baker | Douglas | Eastern Vets A.C. | Male Vet 55 |
| 86 | 00:49:27 | 21 | Whysall | John | Unattached | Male Senior |
| 87 | 00:49:29 | 87 | Foster | Paul | Unattached | Male Vet 45 |
| 88 | 00:49:34 | 15 | Wooden | Andrew | Felixstowe Road Runners | Male Vet 40 |
| 89 | 00:49:42 | 56 | Weight | Colin | St Edmund Pacers | Male Vet 60+ |
| 90 | 00:49:44 | 90 | Hazelwood | Julie | Ipswich Jaffa | Female Vet 45 |
| 91 | 00:49:56 | 2 | Newcombe | Colin | Ipswich Jaffa | Male Senior |
| 92 | 00:50:14 | 130 | Bailey | Alan | Soham Streakers | Male Vet 40 |
| 93 | 00:50:24 | 108 | Toms | David | Brandon Fern Hoppers | Male Vet 50 |
| 94 | 00:50:29 | 59 | Wheatley | Angeia | Haverhill Running Club | Female Senior |
| 95 | 00:50:47 | 43 | Baker | Cliff | Unattached | Male Vet 50 |
| 96 | 00:50:53 | 46 | Hatton | Karen | Unattached | Female Vet 40 |
| 97 | 00:51:03 | 29 | Dockerill | Jackie | Haverhill Running Club | Female Senior |
| 98 | 00:51:14 | 116 | Buckle | Brian | Stowmarket Striders | Male Vet 55 |
| 99 | 00:52:08 | 86 | Foster | Lyn | Unattached | Female Vet 45 |
| 100 | 00:52:20 | 112 | Dobree | Anne | Unattached | Female Senior |
| 101 | 00:52:41 | 123 | Woods | Sue | Sawston Runners | Female Vet 45 |
| 102 | 00:52:42 | 10 | Bright | Stephen | Unattached | Male Senior |
| 103 | 00:52:44 | 147 | Maliik | Dhavaw | Unattached | Male Vet 50 |
| 104 | 00:52:49 | 79 | Tasker | Tim | St Edmund Pacers | Male Vet 50 |
| 105 | 00:52:59 | 132 | Peck | Brian | St Edmund Pacers | Male Vet 55 |
| 106 | 00:53:12 | 138 | Mikemulley | Unattached | Male Vet 45 | |
| 107 | 00:53:25 | 101 | Thurston | Rosemary | Stowmarket Striders | Female Vet 50 |
| 108 | 00:53:26 | 117 | West | David | St Edmund Pacers | Male Vet 55 |
| 109 | 00:53:28 | 82 | DE-SA | Rod | Unattached | Male Vet 45 |
| 110 | 00:53:31 | 70 | Whemt | Richard | Unattached | Male Senior |
| 111 | 00:53:58 | 118 | Charles | Jo | Royston Runners | Female Senior |
| 112 | 00:53:59 | 38 | Baxter | Paul | Unattached | Male Vet 40 |
| 113 | 00:54:03 | 139 | Griffiths | Stephen | Unattached | Male Vet 40 |
| 114 | 00:54:04 | 150 | Mayes | Neil | Unattached | Male Senior |
| 115 | 00:54:05 | 88 | Lang | Janet | Haverhill Running Club | Female Senior |
| 116 | 00:54:30 | 84 | Kelly | James | Framlingham Flyers | Male Vet 60+ |
| 117 | 00:54:41 | 50 | Naughton | Denise | Stowmarket Striders | Female Senior |
| 118 | 00:55:01 | 144 | Stott | David | Unattached | Male Vet 55 |
| 119 | 00:55:08 | 98 | Parker | Kim | Haverhill Running Club | Female Vet 40 |
| 120 | 00:55:14 | 25 | Richmond | Bill | Ipswich Jaffa | Male Senior |
| 121 | 00:55:22 | 64 | Bond | Lynn | Unattached | Female Vet 40 |
| 122 | 00:56:12 | 47 | Webb | Lesley | Stowmarket Striders | Female Vet 45 |
| 123 | 00:56:14 | 149 | Wake | Mervyn | Ipswich Triathlon Club | Male Vet 55 |
| 124 | 00:56:45 | 129 | Heath | Martin | Soham Streakers | Male Vet 45 |
| 125 | 00:57:04 | 57 | Girgis | Anglia | Unattached | Female Senior |
| 126 | 00:57:13 | 4 | Smith | June | Unattached | Female Senior |
| 127 | 00:58:26 | 73 | Power | Grant | Unattached | Male Vet 40 |
| 128 | 00:58:49 | 121 | Hill | Michael | Unattached | Male Senior |
| 130 | 00:59:35 | 23 | Lioumi | Maria | Unattached | Female Senior |
| 129 | 00:59:35 | 24 | Schuster | Eugene | Unattached | Male Senior |
| 131 | 00:59:49 | 80 | Lanaway | Patric | Unattached | Male Senior |
| 132 | 00:59:56 | 120 | Seggar | Sue | Stowmarket Striders | Female Vet 50 |
| 133 | 01:00:44 | 71 | Riley | John | Unattached | Male Vet 50 |
| 134 | 01:00:50 | 114 | Marson | Jimmy | Unattached | Male Senior |
| 135 | 01:00:53 | 60 | Crack | Trevor | Unattached | Male Vet 50 |
| 136 | 01:00:55 | 89 | Waldren | Jim | Unattached | Male Senior |
| 137 | 01:02:35 | 134 | Peck | William | St Edmund Pacers | Male Vet 60+ |
| 138 | 01:02:46 | 96 | Lida | Jushua | Unattached | Male Vet 45 |
| 139 | 01:03:10 | 81 | Moore | Hanna | Unattached | Female Senior |
| 140 | 01:04:06 | 104 | Rudd | Belinda | Newmarket Joggers | Female Senior |
| 141 | 01:04:22 | 26 | Baker | Janice | Eastern Vets A.C. | Female Vet 50 |
| 142 | 01:04:56 | 22 | Jennings | Lisa | Unattached | Female Senior |
| 144 | 01:04:56 | 41 | Hayward | Penny | Unattached | Female Senior |
| 143 | 01:04:56 | 105 | Radford | Gina | Unattached | Female Vet 45 |
| dns/dnf | 62 | Bradshaw | Ernie | City of Norwich A.C. | Male Vet 55 | |
| dns/dnf | 8 | Rudge | Andy | Felixstowe Road Runners | Male Vet 40 | |
| dns/dnf | 31 | Davy | Jonathan | Felixstowe Road Runners | Male Vet 45 | |
| dns/dnf | 67 | Drane | Neil | Felixstowe Road Runners | Male Senior | |
| dns/dnf | 124 | Woods | Peter | Sawston Runners | Male Vet 45 | |
| dns/dnf | 55 | Reed | David | St Edmund Pacers | Male Vet 40 | |
| dns/dnf | 76 | Arnold | Colin | St Edmund Pacers | Male Vet 45 | |
| dns/dnf | 36 | Brown | Peter | Unattached | Male Vet 40 |